Tanya Chaitanya (Editor Femina India)
For each doubting Thomas who tells you girls can’t scale mountains, wrestle within the ring, endure bodily hardship, your comeback ought to be a easy hashtag:#StandStrong.
There’s no greater retaliation than success, they are saying. So present your calibre to those detractors or anyone who believes that we, as girls, lack the potential to be bodily as match as males by being simply that. To not say that it is going to be a simple course of.
The conditioning that we aren’t at par bodily begins early. From the time we’re supplied a hand to deliver down the cookie jar to after we are instructed to not carry too heavy a weight; when the sports activities selectors in faculties bypass promising lady kids or when the male buddies refuse to depend us in in any severe climbing plans—that feeling of being bodily much less is ingrained proper from the start.
So how is it that we witness sportswomen like Mary Kom packing a punch within the area or a badminton champ like PV Sindhu bodily pushing herself to the bounds? Or the truth that celebs like Jacqueline Fernandez, Taapsee Pannu, Katrina Kaif swear by their health routine and are identified to coach for longer hours than their male counterparts?
Then once more look past these superwomen. Go searching you. There are common girls storming into male bastions, physically-challenging professions and pursuits, and popping out triumphant. This new-found confidence comes with caring for your self, being cognizant of the truth that our physique must be given TLC, from the fitting weight-reduction plan and vitamin to train and care to assist us stand sturdy.
That is once I increase a toast: Right here’s to sturdy girls. Might we all know them, could we be them, could we increase them!